The 3M Body Transformation System for Insanely Busy Men

This is the exact system I use to make fat loss EASY for men with crazy schedules and at least 20 pounds of fat to lose with no cardio or fad diets.

What's inside?

01 – Getting started

✅ Learn what not to do when it comes to fat loss.

✅ Understand the 3 systems you need to to drop fat and boost your energy every single week.

02 – Getting results

The 3M SYSTEM

✅ Re-set your energy with the 5 day fat loss jumpstart protocol…

✅ Learn the MEALS system so you never have to meal prep again.

✅ Focus on movement and muscle systems so that you avoid spending hours in the gym.

03 – Getting lean

Build momentum

✅ Learn the number one problem guys run into each week and how to get past it…

✅ Build a system you can follow on auto-pilot forever.

✅ Learn the only mindset trick you need, to have more will-power and consistency.

04 – Adjusting your plan

Lifestyle design

✅ Learn how to adjust your plan if you ever plateau.

✅ The Ripped on the Road guidelines for guys who travel for work.

✅ Learn about the 90/10 rule and why it's important for real fat loss results.

Frequently Asked Questions

Q: Who is this for?

Any professional or business driven guy who wants to lose fat without a complicated plan, boost energy, and perform at their best each day.

Q: Why the heck should I listen to you? Who are you?

My name is Josiah Novak. I'm a former overweight guy who went from 65 pounds overweight to ripped and generated $2M in income helping thousands of guys like you get in shape. All through the material I'm teaching in this course. You absolutely do not have to listen to me, but using fitness as a tool to improve my life has been one of the greatest things I've ever done for my family.

Q: How long will it take to see results?

You'll feel the results within the first 7 days or your money back. You'll see massive results within the first 30 days or your money back.

Q: Do I get lifetime access?

Yes - and that includes all future upgrades to the course.