TRUE Habit and Routine Builder - 90 Day System

How to Master the Key Habits That Took Me from 80 lbs Overweight, Tired, Miserable and Depressed to a Ripped 200 lbs, Married to the Love of my Life, Successful Business Man, and Leader to Thousands of People Around the World

Hey there.

After having worked with over 700 clients in the online fitness coaching world, I know how hard it can be to start losing weight and getting in great shape.

People are trying every new diet, workout plan and supplement under the sun to shred fat and tighten up, but they just can't seem to find that one "secret" to success with their fitness plan.

Well, there's a very specific reason for their lack of progress.

And the good news is that it's a simple and easy fix. 

And today I want to share it with you.

If you don't know me, my name is Josiah Novak and I'm a 33 year old father of 2 who used to be 80 lbs. overweight.  I was fat, tired, depressed, suicidal and a complete asshole (if I'm being honest).  My relationships sucked.  My love life was terrible.  I felt so insecure around everyone. 

I couldn't get my life together and I was constantly spinning my wheels.

I had been athlete and personal trainer for years, but behind closed doors I was really struggling.

It wasn't until I hired a mentor and started going to work on my habits and routines that I was able to make a complete lifestyle shift.

I dropped 80 lbs and got in the best shape of my life.

Then I started my company - The True Transformation - and began helping countless others get in the best shape of their life (and keep their results).

I met the love of my life.

And my business grew to well over six figures.

Not to mention my body has continued to improve. 

Today I have 2 boys, I'm happily married, I run multiple businesses and my health and fitness has never been better.

I help thousands of people around the world completely transform their life using health and fitness as the foundation for everything. 

Today I want to share something with you that has helped build that foundation for my clients (and for me).

The transformation process starts with getting clear around where you are now.

And the best way to do that is to track your habits and routines.

But that's not all.

You also want to implement new habits and routines while getting clear on what you're currently doing.

The good news is that you won't have to change thousands of habits.

You just need the 5 POWER habits that I outline in this habit tracker workbook.

These 5 habit and routines, if implemented, will get you fast results.

30 days from now you'll feel (and start to look) like a whole new person.

Plus, you'll have the clarity around what areas you struggle with.

The 5 Areas Are:

- Fitness (workouts and activity)

- Food (calories) 

- Fiber (veggies)

- Foundation (sleep)

- Fuel (protein)

All of these areas make up the most important pieces to your overall fitness plan.  

When you master these areas you'll be able to skyrocket your results.

Things will start to run on autopilot.

You won't have to stress all the nonsense that the fitness industry tries to feed you.

You'll feel 100% in control of your fitness routine.

This workbook gives you the exact habits and routines needed in all 5 of the POWER areas.

Plus, you'll have a workbook for each day of the month to help you get in the habit of tracking things each day. 

Grab your copy now and get started on master the 5 POWER Habits.